Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2024)

By Martha Rose Shulman

Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (1)

Total Time
20 minutes for the roasted vegetables
Rating
4(546)
Notes
Read community notes

When I discovered how delicious Brussels sprouts are when the edges are lightly browned, whether by pan-roasting or oven-roasting, they became a top winter vegetable in my house. Both the Brussels sprouts and the mushrooms roast quickly in a hot oven. I roast them separately so that the juice from the mushrooms doesn’t prevent the Brussels sprouts from browning properly. You can serve the roasted vegetables with quinoa but I also love them with polenta, pasta and other grains.

Featured in: Heat Up Your Kitchen: Roast Vegetables

Learn: How to Cook Brussels Sprouts

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Ingredients

Yield:Serves 4 to 6

  • 1pound Brussels sprouts, trimmed and cut in half if small, quartered if large
  • 1pound mushrooms or oyster mushrooms, halved if small, quartered if large
  • Salt and freshly ground pepper
  • 3tablespoons extra virgin olive oil
  • 1 to 2garlic cloves, finely minced
  • ¼cup finely minced flat-leaf parsley
  • 2teaspoons finely chopped lemon zest
  • 2 to 3cups cooked quinoa (to taste)
  • Crumbled feta or goat cheese for serving (optional)

Ingredient Substitution Guide

Nutritional analysis per serving (6 servings)

227 calories; 10 grams fat; 2 grams saturated fat; 0 grams trans fat; 6 grams monounsaturated fat; 2 grams polyunsaturated fat; 29 grams carbohydrates; 7 grams dietary fiber; 3 grams sugars; 10 grams protein; 569 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2)

Preparation

  1. Step

    1

    Preheat oven to 425 degrees. Line 2 baking sheets or baking dishes with parchment or foil and brush with olive oil. Place the Brussels sprouts on one and mushrooms on the other and toss each with salt and pepper to taste and 1½ tablespoons olive oil. Roast together in the oven, or 1 sheet at a time, for 20 minutes, stirring halfway through. The Brussels sprouts should be browned on the edges and tender. The mushrooms should be soft and there should be juice on the baking sheet.

  2. Step

    2

    Meanwhile, in a small bowl, mix together garlic, parsley and lemon zest (this is the gremolata).

  3. Step

    3

    Tip mushrooms, with the juice in the baking dish, into a large bowl. Add Brussels sprouts and gremolata and toss together. Spoon quinoa onto plates or into wide bowls, top with the Brussels sprouts and mushrooms, spoon on any juice remaining in the bowl, top with crumbled feta or goat cheese if desired and serve.

Tip

  • Advance preparation: You can roast vegetables a few hours ahead and reheat in a pan on top of the stove, or in a medium oven.

Ratings

4

out of 5

546

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Private Notes

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Cooking Notes

StylinGirl

Yummy! I "may" have inadvertently dumped the juice from the mushrooms, but I replaced it with butter(!) and added a spring of thyme because mushrooms and thyme are best friends. I "may" have also been over generous with the goat cheese. The flavors increased in complexity as I finished my dish. This is a keeper!

Laura C

Don't cut too much of the ends off, where they attach to the stalk. Then, when quartering, slice lengthwise and that end will keep them together.

Nancy Pemberton

Brussels sprouts need more than 20 minutes

Sandra Bates

I try to use what I have available, so I used Tuscan dried herbs and some fresh oregano instead of parsley, vegetable stock for the quinoa and Manchego for the topping. All successfully and we'll definitely have it again!

Shannon Carpenter

I cooked the quinoa with chicken stock for more flavor. This was incredibly delicious and will definitely make again! Next time may try adding carmelized onions, pine nuts and calamata olives. Though we found it to be perfectly flavorful as prepared on first try.

Paula B

A very tasty dish that comes quickly together

becaru

Didn't have quinoa, so picked ramen noodles to serve it over. That said, I'm not sure this needs any starch with it; it's just delicious on its own.

Served alongside miso salmon and a Chardonnay

This was delicious and popular with a discerning crowd. Served it without the quinoa as I had already planned lemon/mint mashed potatoes. My guests found it to be unusual and delicious, commenting on the strong flavor of lemon zest. Definitely will do again.

Sharyn M

So delicious! I didn't want grains, so I roasted some baby potatoes alongside the brussel sprouts. Can't wait to make it again.

Tracey R

Delicious. Doesn’t need the quinoa or the feta.

susan

Took way more time to prepare with all the prep work and t wasn’t even good. Would not make it again

Maria R

The Brussel Sprouts were a bit too overwhelming for the mushrooms, might want to use cremini. The garlic was a bit overpowering, might want to toss with the veg and throw it back in the oven. I’m not impressed with the flavor balance.

Amanda

Added lemon juice, salt, and olive oil to the gremolata and made extra.

Valeria

Too garlicky for my taste, but otherwise lovely.

Albert P

Everything cooked well, good texture, but the gremolata lacked power. Could have been 25Mins in oven instead of 20.I loved someone’ else’s suggestion to use butter in the comments. Will try that next time. Am also thinking about maple syrup.

Bobbi

Definite keeper. I served it with Tilapia alla Putenesca made with frozen cherry tomatoes from last August and tortellini. It was delicious. I forgot the toasted breadcrumb mix on top. Maybe the Puttanesca sauce was a bit strong. But it was a nice combo of flavors.

Sue

I sautéed a red onion and a few green onions and added it to the mix. I don’t like adding cheese, but I wanted the salty flavor of Feta, so I added some crispy capers to the mix. Added two cups of cooked brown rice. (Used the Trader Joe’s frozen organic brown rice that cooks in 3 minutes in the microwave.). Finished with lemon juice and a few splashes of Meyer Lemon vinegar. Yum!

Christie

I would recommend including the cheese (listed as optional). I did not have cheese on hand and ended up adding a balsamic glaze to boost the flavor. Otherwise, great weeknight meal!

Ali

I added a sweet potato to roast with the Brussel sprouts and finished them off with a 3 minute broil after letting them bake for 20 and they turned out great. I think next time I’ll just cook up the Brussel sprouts and sweet potato and leave the mushrooms to another dish because now there are a lot of flavors but it’s still quite good! I understand adding lemon to brighten it but I think the sweetness of the sweet potato provides a good balance as well

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Roasted Brussels Sprouts and Mushrooms With Gremolata and Quinoa Recipe (2024)

FAQs

Why are my roasted brussel sprouts not crispy? ›

Why Are My Brussel Sprouts Not Crispy? Spread them out into a single layer on a rimmed baking sheet to avoid overcrowding. If they're too close together, they'll steam instead of roast which stops the crisping process.

Why boil brussel sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Do you need to blanch brussel sprouts before roasting? ›

Like all cabbages, Brussels are unavoidably fibrous and dense. You must overcome this by either cooking them in salty water until fork tender (blanching), or by roasting at a high (over 425F) temperature for upwards of 20 minutes. To guarantee great texture, do both!

How do you get the bitterness out of roasted brussel sprouts? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

Do you cut Brussels sprouts in half before roasting? ›

Cut the bottom of each brussels sprout off (about 1/4" or less) and then slice in half lengthwise. Toss all ingredients and place in a single layer on a baking dish. Roast for 25 minutes or until brussels sprouts are slightly browned and tender throughout. Serve hot or cold.

Should you rinse brussel sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Do you have to parboil Brussels sprouts before roasting? ›

Why parboil the Brussels sprouts first? The first step is to parboil the Brussels sprouts in lightly salted water until they are just tender. Parboiling helps soften the Brussels sprouts enough to smash them. It's important to not overcook them during this step because they will continue to roast in the oven.

Why are my oven roasted brussel sprouts mushy? ›

Veggies have a much better chance of crisping up when placed directly on a metal baking sheet. Don't overcrowd your pan. As your sprouts cook they will release a bit of moisture. If all of them are crowded in a small pan, that moisture will begin to steam the Brussels, resulting in mushy sprouts.

Why soak Brussels sprouts in salt water? ›

For best results, soak your Brussels sprouts in salt water. Not only does salt act to tenderize the dense sprouts, but it will also help to season them all the way through. It won't take a lot -- just add 1 tablespoon of salt per 1 quart of water and toss in trimmed and halved Brussels sprouts.

What do you serve with roasted Brussels sprouts? ›

10 Ingredients to Pair with Roasted Brussels Sprouts
  1. Mustard. The tang of a good mustard is a great match for earthy Brussels sprouts. ...
  2. Fish Sauce. ...
  3. Smoked Paprika. ...
  4. Pomegranate Molasses. ...
  5. Apples. ...
  6. Worcestershire Sauce. ...
  7. Miso Paste. ...
  8. Bacon.
Jun 8, 2019

Can you roast brussel sprouts ahead of time and reheat? ›

Reheat the Same Way They Were Cooked

The only difference is that we'll lower the oven temperature for reheating. A high oven temperature is ideal for roasting, but since the sprouts are already cooked, we just want to heat them through and bring back their crispy char, without burning them.

How do you keep roasted brussel sprouts from getting soggy? ›

Extra virgin olive oil coats each Brussels sprout and helps it crisp up nicely in the oven. If you need to make roasted Brussels sprouts without oil, I recommend swapping in 2 teaspoons of soy sauce and omitting the added salt.

What gives Brussels sprouts a better taste? ›

There are 2 magical ingredients that will bring your brussels sprouts to the next level. Salt, and oil. That's pretty much all there is too it! A nice olive oil will give them a dose of healthy fats, which will keep you feeling full and satisfied even longer.

Why aren't Brussels sprouts bitter anymore? ›

Over the last twenty years, farmers have mellowed the "unpleasant" flavor of brussels sprouts by breeding a vegetable that contains fewer bitter compounds or glucosinolates. So, brussels sprouts just taste better than they used to when we were kids. The rub is that glucosinolates help protect sprouts against pests.

Why do my Brussels sprouts taste weird? ›

If brussels sprouts taste bitter to you, you may have a gene that senses bitter compounds in brassicas. It is similar to the gene that makes cilantro taste like soap to the people who have it, and like a yummy herb to people who don't.

Why are my Brussels sprouts soggy in the oven? ›

Not using enough oil.

The other secret to ridiculously crispy Brussels sprouts is tossing them in plenty of oil. We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven.

Why won't my brussel sprouts get soft? ›

You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves. Without oil, Brussels don't brown and soften—they dehydrate.

Why are my brussel sprouts not tight? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts.

How to make Brussels sprouts less soggy? ›

I like to cut the brussel sprouts in half and then blanch and shock them in salted boiling water. After that I get a frying pan and fry them cut side down in some neutral oil till they are nice and crispy brown.

References

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