Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

27K Shares

Jump to Recipe·Print Recipe

For gluten-free recipes, having a good flour mix is essential, obviously. A few years ago, I shared how to make the cheapest gluten free flour mix ever. I was (and am) quite proud of it. It’s super easy, super cheap, and can be made even cheaper if you grind your own flour.

I’ve used that mix for nearly every recipe under the sun, and loved it. But, as with most areas of life, even our go-to flour mix has evolved.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (1)

I like this one better in many ways. It has a better flavor, and gives baked goods better structure.

I wouldn’t be afraid to test this gluten-free flour mix recipe against some of the most highly rated commercial mixes out there, and unlike the first mix, I use this one for everything. Everything. From cakes, to cookies, to bread. Yes, even bread, usually with few modifications.

That said, this mix isn’t for everyone.

Who this mix is for:

Anyone who want a…

  • Reasonably inexpensive flour mix
  • Excellent flavor blend
  • Excellent textures of finished products
  • A truly all-purpose blend

Who this mix isn’t for:

Anyone who wants…

  • The cheapest of the cheap recipe
  • Is sensitive to corn products
  • Anyone who can’t find reasonably priced corn flour
  • Doesn’t like the color yellow. (har-har)

The magic ingredient in this flour mix, in case you haven’t guessed, is corn flour. Not cornmeal, and not cornstarch, but corn flour.

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2)

But why corn?

Corn tends to be ground very finely, a must in gluten-free baking, and not only that, it’s high protein content lend structure to gluten-free doughs and baters. Something that is sorely missing when gluten is removed.

But what about GMOs?

The best way to be sure that you’re not consuming genetically modified corn is by purchasing organic corn flour. Genetically modified organisms cannot be grown organically. That said, organic flour can get expensive. The key is to always read labels, and to be willing to call the companies and ask about their stance on GMOs.

How much more expensive is this flour mix?

Sad to say, I haven’t been able to grind my own corn flour, thoughI still firmly believe in grinding your own grain when possible, and certainly grind my own brown rice for this mix.

The cheapest of the cheap flour mix cost me a mere $0.34 at the time that article was written. Well, the price of rice came up, and cornstarch went down, thanks to ordering in bulk. Still, It’s costing us less than $0.50/pound.

And since corn flour will make up 1/3 of this mix, that brings the total cost per pound of mix up to $1.03 per pound.

That’s a pretty significant price increase!

But it’s also still very cheap, and for me, it’s well worth it, because it has paid dividends in the improved quality of my baked goods.

So, if you care to spend as much as a dollar-three on flour mix – which, by the way, is still waaay cheaper than any premade mix on the market – I highly recommend this gluten-free flour mix recipe.

(Another thing I feel I should mention is that we don’t actually pay that much since we bought our corn flour with a co-op in 50lb bags.)

So are you ready to get down to business and make some flour mix? Alrighty!

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (3)

Print

Gluten-Free Flour Mix Recipe

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (4)

Print Recipe
★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews

Looking for an easy gluten-free flour mix to make yourself? Try this recipe!

Ingredients

Scale

Instructions

  1. Mix all ingredients together thoroughly, and store in an airtight container.

Multiply this recipe by however times you want to, just remember, one part of each main ingredient, and 1 teaspoon of gum per cup of flour.

*Note on the gum: I do not personally add gum directly to my mix. I find it more efficient and cheaper to add a custom amount to each recipe because some recipe, like bread, will need the full 1 tsp. per cup, and other recipes, like pancakes, need little-to-no gum at all.

Enjoy! You will love this flour mix! And just so you know, it’s been tested with almost every recipe on this site. 🙂

Get Your Garden Cheat Sheets!

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (5)

Want to know exactly when, where, and how to plant your vegetables? Sign up to get our FREE companion planting guide, and garden planting cheat sheet printable.

27K Shares

Gluten-Free Flour Mix Recipe | Frugal Farm Wife (2024)

FAQs

What is the trick to baking with gluten-free flour? ›

Gluten-free flours often contain fine starches, so they absorb more liquid than conventional flour. To address this, gluten-free recipes usually call for more liquid and produce looser batters. They may also call for a larger quantity of leavening, like baking powder, to help add volume and lighten the texture.

Which gluten-free flour is closest to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

What is the ratio of flour to gluten-free flour? ›

This can be tricky because gluten free flours react differently in pretty much every recipe. But in general, use in place of all purpose or whole wheat flour in a 1:1 ratio.

What is the ratio of xanthan gum to GF flour? ›

2) When adding xanthan gum to a recipe that doesn't already call for it (and baking with a gluten-free flour that doesn't include it), use about 1/4 teaspoon per cup of flour. Blend it evenly into your dry ingredients before mixing.

Does baking time change with gluten-free flour? ›

Longer baking times. Some of our gluten-free recipes even instruct you to bake beyond the time that a toothpick inserted into the baked good comes out clean. We found that whole-grain coffee cake, below, is such a recipe; if you pull this cake out of the oven too soon, it will have a very mushy texture.

Does gluten-free flour need extra baking powder? ›

2 teaspoons of baking powder per cup of gluten-free flour is necessary to ensure proper leavening. Baking soda and buttermilk can be used to leaven instead of baking powder, but 1-1/8 teaspoon of cream of tartar should be added for each 1/2 teaspoon baking soda used.

What is the best gluten free flour to make bread with? ›

If you'd like to turn your favorite bread recipe into a gluten free one, look no further than Bob's Red Mill Gluten Free All Purpose Baking Flour. A great substitute for traditional bread flour, it is designed to be used in nearly every wheat flour recipe.

What gluten free flour thickens best? ›

Tapioca flour: ideal as thickener or for healthy baking.

What is the healthiest gluten free flour? ›

Almond flour (or almond meal) offers a better nutrient profile for protein, fiber and vitamins, according to Cushman. It also adds heart-healthy monounsaturated fat, protein, vitamin E and fiber and contains minimal carbohydrates.

Is it cheaper to make your own gluten-free flour? ›

Making your own gluten-free flour may seem like an investment, and it may take some work to collect all the ingredients you'll need, but gram for gram, our homemade flour blends are less expensive than the gluten-free flours sold in stores.

Can I just replace regular flour with gluten-free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Can you over mix gluten-free flour? ›

While conventional wisdom has taught us not to overmix our batters, we've found most gluten-free batters simply need to be stirred for longer. If you're worried this will turn your muffins and cakes rubbery, have no fear. Gluten-free recipes need to have more structure.

What happens if you add too much xanthan gum to gluten-free flour? ›

And actually, adding too much xanthan gum can compromise the texture of your baked goods, making them too sticky and gummy.

What to use instead of xanthan gum? ›

9 Substitutes for Xanthan Gum
  • Psyllium husk. Psyllium husk is made from the husks of Plantago ovata seeds and is sold ground for baking purposes. ...
  • Chia seeds and water. When soaked, chia seeds form a gel much like xanthan gum. ...
  • Ground flax seeds and water. ...
  • Cornstarch. ...
  • Unflavored gelatin. ...
  • Egg whites. ...
  • Agar agar. ...
  • Guar gum.
May 13, 2020

Can I use cornstarch instead of xanthan gum? ›

Corn starch is an excellent thickener and is very popular, especially in stews and sauces. Replace 1: 1 corn starch with xanthan gum. Gelatine helps thicken many foods as it comes from animal collagen, the jelly-like protein that provides structure to connective tissue .

Can I just replace flour with gluten free flour? ›

If the original recipe calls for 260 grams of all-purpose flour, substitute with 260 grams of your blend. Beat the batter more. Because gluten-free flours provide less structure than all-purpose, the batter or dough you make with them may require more beating than that which you are accustomed.

Which strategy will not help to bake with gluten free flour? ›

Don't overmix: Overmixing can cause gluten-free baked goods to become tough and dry.

How do you get gluten free flour to bind? ›

Xanthan Gum

Because gluten-free flours have less protein than wheat flours and are not capable of forming the same network required to stretch and surround starch granules, they need reinforcement. Xanthan gum strengthens these networks and also makes them more elastic.

Should you let gluten-free batter rest before baking? ›

We recommend covering your batters and doughs and letting them rest for at least half an hour. Note: This will also help batters become thicker and doughs to firm up.

References

Top Articles
Latest Posts
Article information

Author: Errol Quitzon

Last Updated:

Views: 6312

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Errol Quitzon

Birthday: 1993-04-02

Address: 70604 Haley Lane, Port Weldonside, TN 99233-0942

Phone: +9665282866296

Job: Product Retail Agent

Hobby: Computer programming, Horseback riding, Hooping, Dance, Ice skating, Backpacking, Rafting

Introduction: My name is Errol Quitzon, I am a fair, cute, fancy, clean, attractive, sparkling, kind person who loves writing and wants to share my knowledge and understanding with you.