30 Healthy Thanksgiving Recipes That Don't Taste Like Cardboard — We Promise (2024)

FAQs

What is the healthiest food to eat on Thanksgiving? ›

Eat white turkey meat rather than the dark stuff, which contains twice as much fat. If you're preparing the meal, cut back on salt and butter in the side dishes. Go for small amounts of cooked squash, sweet potato, white potato, beans and carrots.

Cornish game hen, goose, duck, ham, beef, salmon, and mushroom recipes make worthy centerpieces for holiday meals. This is collaborative content from Food & Wine's team of experts, including staff, recipe developers, chefs, and contributors.

Think: pumpkin risotto, crab-stuffed mushrooms, sweet potato curry, and cauliflower gratin. Looking to skip the roasted turkey? No problem! Try a tender roast beef or an easy slow cooker pork chop recipe instead!

Try it out on Thanksgiving by substituting tofu for your turkey. Tofu can be cooked in a variety of flavorful ways and comes with a ton of nutritional benefits including a lot of calcium, iron, magnesium, vitamin B, and protein.

Among the many side dishes enjoyed by Americans during Thanksgiving, mashed potatoes and gravy, stuffing, homemade rolls, cranberry sauce, roasted vegetables, sweet potato casserole and green bean casserole made the list of least-liked side dishes.

May your heart be filled with happiness and gratitude this holiday. May your day be filled with lots of love, laughter, and delicious food as you celebrate with your family and friends. Let's give thanks for all the blessings in our lives and cherish the memories we make today.

These are the most popular Thanksgiving sides across the U.S.: Mashed potatoes: The top spot goes to mashed potatoes! While this may be unsurprising (especially with how downright delicious mashed potatoes are), last year the side dish was in second place.

What is an adult female turkey called? ›

Adult female turkeys are called hens. Juvenile females are called jennies.

Why Is Thanksgiving Dinner So Early? There are many reasons, but primarily: Historically, dinner became before supper; it makes for a more relaxed day; it's simply tradition; it's more convenient for traveling guests; and, of course, to watch football.

The traditional turkey-day feast, replete with fatty, high-cholesterol foods like drumsticks, mashed potatoes, gravy and stuffing, is generally anything but heart-healthy. Try a healthy roasted turkey and gravy recipe for your Thanksgiving meal.

Turkey has many nutritional benefits.

And as a rich source of quality protein, you'll help to balance out the macronutrients on your plate.” Indeed, turkey is a lean source of protein, and it's also quite versatile, tasting great with a variety of accouterments.

Mashed potatoes are a traditional Thanksgiving side dish for a reason, and we definitely look forward to serving up this delicious dish every November.